Welcome to your growth era!
Therapy for cycle-breakers and first-gen adults writing a new story.
Honoring the healing journeys of cycle-breakers, queer, first-gen, and Latinx adults across California.
Hi, I’m Adriana, a generational healing expert, and I help cycle breakers understand their stories, break old patterns, and grow into the healthiest version of themselves.
Why work with a generational healing expert?
Your patterns, beliefs, and values are rooted in a deep, rich history. But, not everything you’ve inherited fits the life you’re building. Generational healing helps you honor your past, break what no longer serves you, and move forward with what does.
I work with:
- Individuals exploring identity, healing, and self-trust.
- Couples seeking a deeper connection and building a healthy relationship that lasts.
- Adult families repairing and rewriting their legacy with more intention and understanding.
Generational Healing and Therapy for Real-Life Growth
INSIGHT & INTEGRATION
Understanding Your Patterns and Past
We’ll explore the full picture, your patterns, your people, and your past, and uncover how your experiences have shaped the way you move through the world.
This is where clarity begins.
ROOTED IN HEALING
Break Cycles and Reclaim Your Story
You haven’t just lived your life. You’ve adapted to it. Together, we’ll explore your thoughts, emotions, and relationships and gently trace them back to their roots. When we understand what shaped you, we understand how you want to grow.
GROWTH THAT LASTS
Therapy for Alignment, Not Perfection
I’ll support you in turning self-awareness into action.
Less perfectionism. More compassion.
Less overthinking. More alignment.
“The work isn’t to become someone else. It’s to become more fully yourself, with clarity, with care, and on purpose.” – Adri Rodriguez
Offering in-person therapy for individuals, couples, and families in Sacramento, and online therapy throughout California.
Individual Therapy - For folks seeking more self-awareness, emotional clarity, or healing from trauma, burnout, or big transitions.
Understanding where you come from is the key to crafting the life you deserve.
INDIVIDUAL THERAPY
50 minute sessions - $175
Relationship Therapy - For couples, partners, or chosen family navigating conflict, disconnection, or change.
Let’s build new ways of relating—grounded in trust, clarity, and care.
RELATIONSHIP THERAPY
75 minute sessions - $225
Adult Families - You can love your family and still need boundaries. I support adult siblings, parent/child pairs, and family systems in building better communication and mutual respect.
Honor your values and re-imagine your relationships together.
ADULT FAMILY THERAPY
75 minute sessions - $225
Adriana Rodriguez, LMFT | CA #84474 (She/They/Ella)
THERAPY WITH ME IS…
Rooted in systems thinking and generational awareness
Trauma-informed, culturally responsive, and relational
Grounded in both theory and lived wisdom
Affirming of all identities and experiences
A space for both grief and growth
You don’t have to come from any one background to belong here.
If you value curiosity, emotional depth, and reclaiming your story, you're in the right place.
So, what are my next steps?
✔ Schedule - Click the schedule button and find a date that works for your 1:1 consultation.
✔ Phone Call - We will chat for about 20 minutes. I will ask questions about what you’re hoping to get from therapy, and you may share as much as you feel comfortable to help us decide if we are a good match for each other.
✔ Paperwork - If we decide to work together, we will schedule a date and you will receive intake paperwork. This needs to be completed before your first session.
✔ First Session - We will review paperwork and get to know each other. THIS IS WHEN THE WORK BEGINS!
Work with me online or in person
My office is conveniently located in Sacramento, CA off of Watt Avenue and Highway 50.
Can’t make it into the office? No worries — I’ve got you covered with virtual offerings throughout the state of California.
